Usporedba karakteristika i učinaka EAT-Lancet, nordijske, paleolitičke i protuupalne preh-rane na zdravlje čovjeka

undergraduate thesis

• Title (english): Comparison of characteristics and effects of EAT-Lancet, Nordic, paleolithic and anti-inflammatory diet on human health
• Author: Lucija Drobac
• Mentor: Zvonimir Šatalić (mentor)
• Granter: University of Zagreb; Faculty of Food Technology and Biotechnology; (Department of Food Quality Control); (Laboratory for Nutrition Science); Zagreb
• Defense date and country: 2022-07-18, Croatia
• Scientific / art field, discipline and subdiscipline: BIOTECHNICAL SCIENCES; Nutrition

Abstract

Tema ovog završnog rada usporedba je EAT-Lancet, nordijske, paleolitičke i protuupalne prehrane na temelju karakteristika poput (ne)dozvoljene hrane koje mogu rezultirati određenim pozitivnim i/ili negativnim učincima po zdravlje čovjeka. Opisani su i indeksi za procjenu kvalitete prehrane kao neizostavni alat za procjenu prehrambenih navika i učinaka pojedinih prehrambenih komponenti na zdravstveno stanje ljudi. Cilj rada bio je prezentirati potencijal ovih odabranih načina prehrane u prevenciji i/ili dijetoterapiji kod određenih bolesti poput pretilosti, gastrointestinalnih i kardiovaskularnih bolesti, karcinoma i dijabetesa tipa II te može li se za pojedine zdravstvene okolnosti reći da je jedan bolji od drugog. Zaključci navode kako EAT-Lancet prehrana ima mogućnost globalne primjene, a protuupalna prehrana, između ostalog i zbog podneblja, je vjerojatno provediva u Hrvatskoj. EAT-Lancet prehrana također daje rezultate u liječenju dijabetesa tipa II i smanjenju rizika od smrtnosti, paleolitička prehrana uglavnom ima pozitivne kratkoročne učinke, a nordijska i protuupalna prehrana trenutno pokazuju dugoročne učinke na sva navedena zdravstvena stanja.

Abstract (english)

The aim of this undergraduate thesis was to compare EAT-Lancet, Nordic, paleolithic and anti-inflammatory diet based on characteristics such as (non)permitted foods that can result in certain health benefits and/or shortcomings for humans. Food indices are described as an indispensable tool for studying dietary habits and the effects of a certain food components on human health. The primary aim of the thesis was to report whether one of these diets can be recommended for prevention and/or diet therapy of certain diseases such as obesity, gastrointestinal and cardiovascular diseases, cancer and type II diabetes. The EAT-Lancet diet has the potential of global application and the anti-inflammatory diet probably can be implemented in Croatia. The EAT-Lancet diet shows potential in the management of diabetes type II and reducing mortality risk, the paleolithic diet mainly has positive short term effects, and Nordic and anti-inflammatory diets can be beneficial for all beforementioned health conditions.

• Keywords: EAT-Lancet prehrana; nordijska prehrana; paleolitička prehrana; protuupalna prehrana
• Keywords (english): EAT-Lancet diet; Nordic diet; paleolithic diet; anti-inflammatory diet
• Language: croatian
• URN:NBN: urn:nbn:hr:159:775994
• Study programme: Title: Nutrition; Study programme type: university; Study level: undergraduate; Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2022-11-17 11:50:23