Utjecaj cirkadijanog ritma i povremenog posta na zdravlje ljudi

undergraduate thesis

• Title (english): The effect of circadian rhythm and intermittent fasting on overall health in people
• Author: Sara Robin Zidar
• Mentor: Ivana Rumora Samarin (mentor)
• Granter: University of Zagreb; Faculty of Food Technology and Biotechnology; (Department of Food Quality Control); (Laboratory for Food Chemistry and Biochemistry); Zagreb
• Defense date and country: 2023-07-14, Croatia
• Scientific / art field, discipline and subdiscipline: BIOTECHNICAL SCIENCES; Nutrition

Abstract

Cirkadijani ritam predstavlja dobro uhodani sustav središnjeg biološkog i perifernih satova koji upravljaju brojnim fiziološkim funkcijama u organizmu, pri čemu njihova neusklađenost dovodi do povećanog rizika za razvoj brojnih kroničnih oboljenja, a mehanizmi su danas u fokusu znanstvenih istraživanja. Povremeni post, u novije vrijeme jedan od popularnih načina za gubitak kilograma, također je veliki interes pobudio i među znanstvenicima koji mu pripisuju razne metaboličke benefite. Cilj ovog rada je odrediti kako promjene cirkadijanog ritma utječu na organizam, te kako vanjski čimbenici, poput prehrane i prehrambenih navika, mogu utjecati na modulaciju cirkadijanih satova.

Abstract (english)

The circadian rhythm represents a well-coordinated system of central biological and peripheral clocks that govern numerous physiological functions in the body, and therefore their mismatch leads to an increased risk of developing numerous chronic diseases, with mechanisms of action in the focus of researchers. Intermittent fasting, recently one of the popular ways to lose weight, has also aroused great interest among scientists who attribute various metabolic benefits to it. The aim of this thesis is to determine how changes in the circadian rhythm affect the organism, and how external factors such as diet can affect the modulation of circadian clocks.

• Keywords: cirkadijani ritam; povremeni post; metabolizam
• Keywords (english): circadian rhythm; intermittent fasting; metabolism
• Language: croatian
• URN:NBN: urn:nbn:hr:159:660290
• Study programme: Title: Nutrition; Study programme type: university; Study level: undergraduate; Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2024-05-06 11:35:32