Usklađenost prehrane studenata s aktualnim preventivnim prehrambenim standardima i utjecaj na akademski uspjeh

undergraduate thesis

• Title (english): Compliance of university students diet with preventive dietary standards and impact on academic performance
• Author: Amalija Danjek
• Mentor: Zvonimir Šatalić (mentor)
• Granter: University of Zagreb; Faculty of Food Technology and Biotechnology; (Department of Food Quality Control); (Laboratory for Nutrition Science); Zagreb
• Defense date and country: 2024-07-10, Croatia
• Scientific / art field, discipline and subdiscipline: BIOTECHNICAL SCIENCES; Nutrition

Abstract

Studiranje je razdoblje života obilježeno novostečenom samostalnošću i novim početcima, bitno za usvajanje održivih i dugoročnih preventivnih prehrambenih i drugih životnih navika kao odrednica budućeg zdravlja. Stanje psihičkog i tjelesnog zdravlja, okolina i financijsko stanje su čimbenici koji znatno utječu na prehrambene navike studenata kao dijela mlađe odrasle populacije. Preventivni prehrambeni standardi (referentne vrijednosti i prehrambene smjernice) odraz su aktualne znanosti o prehrani. Korisno ih je slijediti s ciljem dugoročne prevencije kroničnih bolesti, a uočeni su i kratkoročni učinci na akademski uspjeh. U radu su komentirani svi navedeni čimbenici. Cilj ovog rada bio je na temelju dosada objavljenih istraživanja prikazati usklađenost prehrane studentske populacije s aktualnim preventivnim prehrambenim standardima, njen utjecaj na akademski uspjeh te dodatno iz toga prezentirati znanstveno utemeljene smjernice za prehrambene i životne navike studenata.

Abstract (english)

Studying is a period of life marked by newly acquired independence and new beginnings, essential for adopting sustainable and long-term preventive dietary and other lifestyle habits as a determinant of future health. The mental and physical health, the environment, and the financial situation significantly influence young adults’ dietary habits. Preventive nutritional standards (reference values and dietary guidelines) reflect contemporary nutrition science. Following those standards is valuable in the long-term prevention of chronic diseases, and has proven short-term positive effects on academic achievements. All the mentioned factors are discussed in the thesis. The aim of this work was to show the compliance of students' diet with the current preventive dietary standards, based on previously published research, show the impact on academic success and to present scientifically based guidelines for the dietary and lifestyle habits of student population.

• Keywords: studentska populacija; prehrambeni standardi; akademski uspjeh; prehrambene navike; smjernice
• Keywords (english): university students; dietary standards; academic success; eating habits; guidelines
• Language: croatian
• URN:NBN: urn:nbn:hr:159:623565
• Study programme: Title: Nutrition; Study programme type: university; Study level: undergraduate; Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2024-11-11 13:11:05